Foot Care: Everything you need to know

Ask Audrey:

Hi Audrey! Now that we are coming out of quarantine, I am back at my job as a hair stylist, which means I’m back to standing on my feet all day long. I’m exhausted and so are my feet! Do you have any suggestions on how I can best care for my feet at home?

Footloose and Fancy Free

Dear Footloose and Fancy Free,

Footcare is so important and often overlooked. I always loved a spa treatment at a nail salon, but I quickly realized that I need the treatments much more often. The best suggestion I have for you is using the foot & body soaking solution set from Spa Luxetique. This set comes with six different epsom salt scents (vanilla, chamomile, rose, rosemary, lavender & peppermint) and an argan oil essential oil.

What I do first, is put a few drops of the essential oil into a bath or foot bath. Then I soak my feet for about 10-15 minutes to soften the skin. I then add a few spoons of Epsom bath salt into the tub, sit back and relax. Sometimes for extra exfoliation, I put the Epsom crystals on a pumice stone and scrub the backs of my feet. The Epsom salt soothes and eases aches and pains, making this the perfect solution for your foot day recovery!

Love and well wishes,

Audrey